I saw five clients today each with a different medical diagnosis: Squamous cell carcinoma of the vocal cords, irritable bowel syndrome...

Criticizing yourself because you are sick or overweight or because you are not taking better care of yourself is self-persecution. Once...

Reducing Your Carbohydrates If you are seeking to lose body fat it is probable that one of the first assignments I will give you is to...

Our body is our most precious friend and servant. It is completely dependent upon us for wellbeing. It speaks to us constantly, telling...

As we more thoroughly understand the inseparability of mind-body we will cease to question "if" our thoughts and feelings affect our...

The video “Toxemia, The Wisdom of Illness” is extremely relevant to improving your health. By understanding the Naturopathic model of...

I wrote this article on gratitude 11 years ago at the age of 58. Reading it today at 70, this first paragraph is no longer true for me. ...

"Physician, heal thyself." was Hippocrates emphatic instruction to all aspiring physicians. How does one learn how or what to teach...

Integrating “Physician, Heal Thyself” into our Naturopathic Colleges Self-healing deserves the same emphasis in our curriculums as...

What is the alternative to your learning and practicing the activities of nutritious eating, regular rest and exercise, self-reflection...

Self-control is pure blessing. It is the power of intelligence and love expressed in human behavior. By the power of Self-control we...

Self-governance is pure blessing. It is the power of intelligence and love expressed in human behavior. By the power of self-governance...

To a naturopathic physician, illness is not an error or mistake on the part of the body-mind. It is not something gone wrong. Rather it...