THE IMPORTANCE OF BODY TALK
When the precious human body is properly tended, its benevolence spills over to all of life. The impulse to tend, to care for, to heal,...
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Charley Cropley
4 min read
KARMA, THE UNIVERSAL LAW OF HEALING
There is a universal law that governs the results of all our actions. It is called by different names; the law of karma, dharma, justice,...
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Charley Cropley
5 min read
HYPNOTIZED BY FANTASY
Nature provides one and only one way to produce sustainable health. That way is to lovingly and thoughtfully perform those ordinary acts...
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Charley Cropley
4 min read
THE POWERFUL BENEFITS OF FASTING
“The disease that fasting cannot cure, cannot be cured.” German Proverb I have fasted repeatedly throughout my life and led...
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Charley Cropley
2 min read
THOUGHTS ON SELF-CONTROL
Self-control is pure blessing. It is the power of intelligence and love expressed in human behavior. By the power of self-control we...
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Charley Cropley
4 min read
YOUR MIND HOLDS YOUR BODY PRISONER
Do you believe that because an individual’s symptoms follow a recognizable pattern that medicine has ascribed a name to, that their...
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Charley Cropley
4 min read
YOU ARE A FUNCTIONING WHOLE
As we more thoroughly understand the inseparability of mind-body we will cease to question “if” our thoughts and feelings affect our...
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Charley Cropley
4 min read
THE PRISON OF PLEASURE
I used to teach a 21 day nutrition program in which most students had a life changing direct experience of how dramatically they could...
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Charley Cropley
2 min read
THE POWER OF WANTING
The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small amount of...
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Charley Cropley
4 min read
INSPIRATION
Problem: You know what you “SHOULD” do. Yet you can’t seem to do it. Diagnosis: Deficiency of Inspiration. Rx: Get clear what you...
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3 min read
STRENGTHENING EXERCISE AND DEEP REST
Rest and exercise are living miracles. Their benefit is absolutely certain and incomparable. No medicine or therapy can substitute for...
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Charley Cropley
4 min read
BETRAYAL, FORGIVENESS, AUTHENTICITY
A man makes inferiors his superiors by heat; Self-control is the rule. -Emerson I’ve been betrayed… by a good friend… flagrantly. And...
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Charley Cropley
8 min read
SPEAKING YOUR TRUTH
Whether you want to connect with the most important person in your life or an interesting stranger, you cannot assume that they’ll know...
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Charley Cropley
6 min read
HOW I LEARNED NUTRITION
Here is an overview of the main influences in my nutritional education. In 1969 at the age of 23, I read my first book on nutrition, The...
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Charley Cropley
5 min read
THE NEGATIVE CYCLE OF OBESITY
If you have a chronic illness such as arthritis, obesity, diabetes etc. This article will help you to understand a few things about your...
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Charley Cropley
2 min read
GETTING YOURSELF TO EXERCISE
Conscious Movement A PRACTICAL EXERCISE: Use your journal to engage in the following questions. What amount and types of exercise do you...
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Charley Cropley
2 min read
WHAT REALLY DETERMINES YOUR EATING
Intellectually knowing what to eat is a necessary but very small part of actually eating well. There are other much more powerful...
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Charley Cropley
2 min read
ENCOURAGING THE LOVE OF HEALTH
A friend of mine says, “One of the main reasons people are sick is because they don’t want to be healthy.” If this is true then one of...
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Charley Cropley
6 min read
COMPASSION FOR YOUR BODY
Listening compassionately to our body is the primary skill in healing chronic, degenerative diseases. I am not against using conventional...
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Charley Cropley
1 min read
COOKING, FOOD PREPARATION, AND EATING SOCIALLY
Learning what specific foods to eat and not eat produces extraordinary healing and weight loss. However equally valuable and necessary is...
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