Obesity

4 min read

THE POWERFUL BENEFITS OF FASTING

“The disease that fasting cannot cure, cannot be cured.” German Proverb I have fasted repeatedly throughout my life and led...

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4 min read

THE PRISON OF PLEASURE

I used to teach a 21 day nutrition program in which most students had a life changing direct experience of how dramatically they could...

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5 min read

THE NEGATIVE CYCLE OF OBESITY

If you have a chronic illness such as arthritis, obesity, diabetes etc. This article will help you to understand a few things about your...

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1 min read

COOKING, FOOD PREPARATION, AND EATING SOCIALLY

Learning what specific foods to eat and not eat produces extraordinary healing and weight loss. However equally valuable and necessary is...

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4 min read

CARBS AND OTHER WEIGHT-LOSS FACTORS

Reducing Your Carbohydrates If you are seeking to lose body fat it is probable that one of the first assignments I will give you is to...

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3 min read

NUTRITION AND OBESITY

“Obesity is caused by a metabolic injury that impairs the way your body metabolizes carbohydrates and fat. Uncontrollable cravings and...

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