A leaf, a flower, a fruit, or even water, offered to Me in devotion I will accept as the loving gift of a dedicated heart. Whatever you...

This core philosophy of self-healing work remains mostly the same regardless of your diagnosis-- whether your illness were migraines,...

The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small amount of...

In this video you see this man, Ido Portal, moving with great skill. His balance, poise, coordination, strength and flexibility are...

All illness is a call for attention. Wise and compassionate action is the only remedy. Nisargadatta Find the Cause of Your Illness One of...

When the precious human body is properly tended, its benevolence spills over to all of life. The impulse to tend, to care for, to heal,...

There is a universal law that governs the results of all our actions. It is called by different names; the law of karma, dharma, justice,...

Nature provides one and only one way to produce sustainable health. That way is to lovingly and thoughtfully perform those ordinary acts...

Problem: You know what you “SHOULD” do. Yet you can’t seem to do it. Diagnosis: Deficiency of Inspiration. Rx: Get clear what you...

Whether you want to connect with the most important person in your life or an interesting stranger, you cannot assume that they’ll know...

Conscious Movement A PRACTICAL EXERCISE: Use your journal to engage in the following questions. What amount and types of exercise do you...

Intellectually knowing what to eat is a necessary but very small part of actually eating well. There are other much more powerful...

Reducing Your Carbohydrates If you are seeking to lose body fat it is probable that one of the first assignments I will give you is to...

The video “Toxemia, The Wisdom of Illness” is extremely relevant to improving your health. By understanding the Naturopathic model of...

I was raised by a marine who taught me, above all else, to be honest and not to lie. Perhaps that is why in my career as a Naturopathic...

Feel yourself as a center of goodwill and the power to enact that goodness. Feel yourself as the strong, burning desire to make good...