Compassion

4 min read

LICORICE AND ANXIETY: SIN BOLDLY

You know how we all have a weak spot in our diet; that thing we cannot seem to control when the impulse arises. Years ago mine was black...

92 views0 comments

3 min read

HOW DOES YOUR BODY TALK TO YOU?

Sarah sits before me with tears in her eyes. “I feel like something is wrong with me. I’m degenerating, and I don’t know what to do.” At...

46 views0 comments

3 min read

UNDAMN YOUR ILLNESS

Undamn your illness or your body. Open an alternative to your compulsive, unexamined certainty that you know what your body or your...

18 views0 comments

6 min read

COMPASSION FOR YOUR BODY

Listening compassionately to our body is the primary skill in healing chronic, degenerative diseases. I am not against using conventional...

6 views0 comments

3 min read

KINDNESS: THE PROTECTOR OF THE PERSECUTED

Criticizing yourself because you are sick or overweight or because you are not taking better care of yourself is self-persecution. Once...

8 views0 comments

1 min read

GENTLENESS IS POWER

Our body is our most precious friend and servant. It is completely dependent upon us for wellbeing. It speaks to us constantly, telling...

9 views0 comments