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How cold water can heal your harmful habits 💦

I frequently prescribe water cure therapies to heal my patients who are unable to control their eating, or get themselves to exercise or generally are in want of the power to govern their actions wisely.  One such therapy is to end your morning shower with a brisk cold rinse and then vigorously towel dry every body part, intentionally using the towel to invigorate and Heal that body part. I find there …Read More