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river scene tranquel
May 12, 2012 | | Relationships | Comments Off

Body Talk

Sarah sits before me with tears in her eyes. "I feel like something is wrong with me. I’m degenerating, and I don’t know what to do." At 50 she is experiencing an array of physical problems,

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DOG & BABY
| | Relationships | Comments Off

Speaking Your Truth

Whether you want to connect with the most important person in your life or an interesting stranger, you cannot assume that they'll know what's going on inside your head. Connecting comes from

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FAMILY
| | Relationships | Comments Off

Betrayal, Forgiveness, Authenticity

A man makes inferiors his superiors by heat; Self-control is the rule.        Emerson I’ve been betrayed... by a good friend... flagrantly, undoubtedly.  And he does not want to admit it

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OLYMPUS DIGITAL CAMERA
| | Nutrition | Comments Off

How I Learned Nutrition *

Here is an overview of the main influences in my nutritional education.  This is but a first draft so please forgive me if it is not well written in spots. In 1969 at the age of 23 I read my

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HUMM BIRD
May 11, 2012 | | Weight Loss | Comments Off

The Negative Cycle of Obesity

  If you have a chronic illness such as arthritis, obesity, diabetes etc.  This article will help you to understand a few things about your chronic Health problem.   First, it’s

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