Sarah sits before me with tears in her eyes. "I feel like something is wrong with me. I’m degenerating, and I don’t know what to do." At 50 she is experiencing an array of physical problems,
READ MORE »
Speaking Your Truth
Whether you want to connect with the most important person in your life or an interesting stranger, you cannot assume that they'll know what's going on inside your head. Connecting comes from
READ MORE »
Betrayal, Forgiveness, Authenticity
A man makes inferiors his superiors by heat; Self-control is the rule. Emerson I’ve been betrayed... by a good friend... flagrantly, undoubtedly. And he does not want to admit it
READ MORE »
How I Learned Nutrition *
Here is an overview of the main influences in my nutritional education. This is but a first draft so please forgive me if it is not well written in spots. In 1969 at the age of 23 I read my
READ MORE »
The Negative Cycle of Obesity
If you have a chronic illness such as arthritis, obesity, diabetes etc. This article will help you to understand a few things about your chronic Health problem. First, it’s
READ MORE »
