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Self-Control

Illness is Intended to Transform Us

Illness and the quest for Health are intended to transform us. It is more about us than the illness.  “Obstinate are the trammels, but my heart aches when I try to break them. Freedom is all I want, but to hope for it I feel ashamed. I am certain that priceless wealth is in thee, and that thou art my best friend. But I have not the heart to sweep …Read More

Healthy Actions Heal Your Body

My entire healing work is teaching my clients how to heal their Health problems by performing their ordinary daily actions with kindness and intelligence. By “ordinary actions,” I mean the four activities that all human beings can and must perform for themselves alone: eating, moving, thinking and relating. With these healthy actions, you can transform your wellbeing. These four life sustaining actions are the most powerful, reliable and rapid of any forms …Read More

Self-Control II

Self-control is the overarching practice I teach.  It is the core focus of my instruction.  It is quite simple for me to know what a person needs to eat, what exercise they need etc.  The art is empowering them to actually be able to do it.  This is the work I love.  I get to know my clients intimately and to join them in learning to know and accept themselves, …Read More

The Roots of Illness Are In Your Behavior

Modern medicine teaches you that the majority of your Health problems are due to unknown causes, to microbes, or genetics.  Their most prevalent explanation is that disease is its own cause. Your conventional Doctor might say to you, “Your joints are swollen and painful because you have arthritis; and we know you have arthritis because your joints are swollen and painful.”  None of these explanations empower you to make real …Read More

The Power In Your Body

  This core philosophy of Self-Healing work remains mostly the same regardless of your diagnosis; whether your illness were migraines, arthritis, or infertility, your core healing work would be essentially the same. In order to heal your condition, you need to exercise your power in eating, exercise, thinking, and communicating. Your power to heal physiological processes is identical to the power you have to control your daily actions. The wisdom with which you govern …Read More